麦粒 225g Cap Tiga Cawan Biji Gandum | Wheat Grain

Name of Product: Cap Tiga Cawan Biji Gandum

Weight: 225g

Wheat Grain / Wheat Berries / Biji Gandum 225g

Selected whole wheat grains, also commonly known as Wheat Berries or Biji Gandum. Once cooked, the grains develop a pleasantly tender yet slightly chewy texture with a natural wheat aroma.

A versatile pantry grain suitable for porridge, soups, mixed-grain rice, salads and breakfast bowls. It can also be cooked together with red beans, mung beans, barley and other grains for a more varied everyday diet.

Product Highlights:
1. Whole wheat grains with natural grain flavour
2. Tender and pleasantly chewy after cooking
3. Provides carbohydrates, plant-based protein and dietary fibre
4. A convenient way to add more whole grains to everyday meals
5. Satisfying and versatile
6. Suitable for both sweet and savoury recipes

Suggested Uses:
1. Wheat porridge / multigrain porridge
2. Mixed grain rice
3. Chicken, pork rib or vegetable soup
4. Grain salads
5. Cook with red beans, mung beans or other grains
6. Breakfast bowls with milk or soy milk

Cooking Instructions:

1. Rinse: Rinse the wheat grains thoroughly with clean water.  

2. Soak: Soak for approximately 4–6 hours or overnight for easier cooking.  

3. Cook: Add sufficient water and simmer over medium-low heat for approximately 30–45 minutes, or until your preferred texture is reached.  

4. Serve: Drain excess water if necessary and add to porridge, soup, mixed-grain rice or salads.

For a softer texture, simply soak and cook for a longer period.

Storage Instructions:

Unopened: Store in a cool, dry place away from direct sunlight, heat and moisture.

After opening: Reseal tightly or transfer to an airtight container. In Malaysia's warm and humid climate, refrigerated storage is recommended if not consumed within a short period, helping protect the grains from moisture and pantry pests.

After cooking: Allow to cool, keep refrigerated in a sealed container and consume as soon as practical.

⚠️ Allergen Notice: Contains wheat and gluten. Not suitable for individuals with wheat allergy or those who must avoid gluten.

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产品名称：三杯商标 洁白麦粒

重量：225克

麦粒 / 小麦仁 / Biji Gandum 225g

精选完整麦粒（Biji Gandum），保留谷物天然口感，煮熟后软糯中带有轻微嚼劲及自然麦香。属于用途非常广的日常谷物，可以煮粥、煲汤、做杂粮饭、沙拉，也可以搭配红豆、绿豆、薏米等其他谷物一起烹煮。

相比精制主食，完整谷物能为日常饮食增加更多谷物种类，适合想让三餐搭配更丰富的人。

产品特点:
1. 颗粒完整，天然麦香
2. 煮熟后柔软带嚼劲
3. 含碳水化合物、植物蛋白及膳食纤维等营养成分
4. 增加日常全谷物及膳食纤维摄取来源
5. 饱腹感较好，适合搭配均衡饮食
6. 咸甜料理皆可使用

推荐吃法:
1. 麦粒粥 / 杂粮粥
2. 五谷杂粮饭
3. 鸡汤、排骨汤、蔬菜汤
4. 谷物沙拉
5. 搭配红豆、绿豆、薏米
6. 搭配牛奶或豆浆作为早餐

烹煮方法:

1. 清洗：用清水冲洗麦粒。  

2. 浸泡：建议浸泡约4–6小时，或隔夜浸泡，可缩短烹煮时间。  

3. 烹煮：加入适量清水，中小火煮约30–45分钟，至麦粒达到自己喜欢的软硬程度。  

4. 食用：沥去多余水分后，可直接加入粥、汤、杂粮饭或沙拉。

喜欢更软糯口感，可以延长浸泡及烹煮时间。

如何存放:

未开封： 放置于阴凉、干燥、避免阳光直射及高温潮湿的地方。

开封后： 请将包装密封好或转入密封容器。马来西亚天气炎热潮湿，若不会短时间内食用完毕，建议冷藏保存，以减少受潮及虫害风险。

煮熟后： 冷却后放入密封容器冷藏，并尽快食用。

⚠️ 过敏原提醒：本产品为小麦制品，含麸质（Gluten），对小麦或麸质过敏者不适合食用。