[500g] Great Ocean Black Fungus (Qing Shui) | 清水白背黑木耳 500g

产品名称：上等进口白背大木耳

重量：500g

Name of Product: Black Fungus (Qing Shui)

Weight: 500g

注明：无硫磺、无硫酸镁

黑木耳泡发及煮熟后口感爽脆，适合用于煲汤及炒菜。

食材：10克的黑木耳，3片薑、5枚紅棗。

制作方法：

1、以上食材加上6碗水，一起倒入煮鍋裡。

2、用小火煲成2碗水，加少許食盐即食，每天吃一次。

Black fungus adds a pleasantly crisp texture to soups and stir-fries after preparation. Wood ear is a VERY important food for us that should be incorporated into everyones diet.

Wood ear has little to no taste and the texture is rubbery yet easy to chew. Its actually very pleasant!

You can buy wood ear in any Chinese market. They come dried, so you must soak them for at least 30 minutes. After soaking:

1) rinse

2) boil in water for 3 minutes, and

3) drain and set aside

Start up a vegetable stir fry (example: olive oil, garlic, broccoli & mushroom) and add the wood year into the mix on medium heat. It will take on the taste of the garlic and add texture/huge benefits to your meal! Enjoy！