[±30g] Great Ocean Sea Coconut Yin-Nourishing Soup (One Portion) | 润肺健脾六宝汤 (一人份) – PINK

Name of Product: Sea Coconut Yin-Nourishing Soup (One Portion)

Weight: ±30g

产品名称：润肺健脾六宝汤 (一人份)

重量：±30g

这是一款非常经典且温和的润肺化痰、健脾养颜、清润不上火的一人份滋养汤包，适合个人日常饮用，尤其适合城市人群在干燥天气、久咳喉干、熬夜后调理用。

适用人群

• 经常熬夜、咽干喉痛者

• 城市干燥环境办公族

• 湿热体质偏燥（不宜太补）

• 久咳后调理、肺部虚弱者

做法：

1. 材料洗净，红枣剪开去核。

2. 所有材料加水约 500ml，小火炖煮 1.5 小时（素食可30–45分钟）。

3. 加盐调味即可饮用，亦可连汤料食用。

A Classic One-Person Nourishing Soup – Gentle Lung Support, Phlegm Relief & Skin Nourishment

This is a classic and mild herbal soup specially crafted to moisten the lungs, relieve phlegm, support the spleen, and enhance complexion. Light and non-overheating, it’s ideal for daily personal consumption — especially for urban dwellers during dry seasons, or for those with dry throat, lingering cough, or post-late nights.

Recommended For:
• People who often stay up late, or suffer from throat dryness or discomfort
• Office workers in dry, air-conditioned environments
• Individuals with damp-heat or internal dryness (unsuitable for heavy tonics)
• Those recovering from prolonged cough or with weak lung function

Cooking Instructions:

1. Rinse all ingredients thoroughly.

2. Cut open red dates and remove the pits.

3. Add all ingredients to approx. 500ml water.

4. Simmer over low heat for 1.5 hours (vegetarian version: 30–45 minutes).

5. Add salt to taste. Enjoy both the soup and the nourishing ingredients.